FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC EDAMAME & CUCUMBER HUMMUSHUMMUS, PINE NUT
Calories286286
Protein7.1 g3.6 g
Total fat28.6 g25.0 g
Saturated fat3.6 g3.6 g
Carbohydrate7.1 g10.7 g
Fiber3.6 g3.6 g
Sugars0.0 g0.0 g
Sodium464 mg357 mg
Potassium107 mg
Calcium0 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.