Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC EDAMAME GREEN SOYBEANSBABY LIMA BEANS

Calories129129

Protein11.8 g7.1 g

Total fat3.5 g0.0 g

Saturated fat0.6 g0.0 g

Carbohydrate10.6 g24.7 g

Fiber9.4 g5.9 g

Sugars2.4 g1.2 g

Sodium6 mg53 mg

Potassium—452 mg

Calcium94 mg35 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.