FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC EGGNOGGRADE A CHOCOLATE MILK
Calories175175
Protein3.3 g3.3 g
Total fat12.5 g6.7 g
Saturated fat7.5 g4.2 g
Carbohydrate12.5 g22.5 g
Fiber0.0 g0.8 g
Sugars12.5 g17.5 g
Sodium38 mg167 mg
Potassium100 mg
Calcium92 mg250 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.