Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC EXTRA FIRM TOFUSALAD STYLE CRAB FLAVORED SEAFOOD

Calories106106

Protein11.8 g7.1 g

Total fat5.9 g1.2 g

Saturated fat1.2 g0.0 g

Carbohydrate1.2 g16.5 g

Fiber1.2 g0.0 g

Sugars0.0 g3.5 g

Sodium0 mg529 mg

Potassium165 mg312 mg

Calcium47 mg244 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.