Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC FILLED SNACK BARSORGANIC ZBAR FILLED

Calories433433

Protein10.0 g10.0 g

Total fat20.0 g20.0 g

Saturated fat5.0 g5.0 g

Carbohydrate60.0 g60.0 g

Fiber6.7 g6.7 g

Sugars26.7 g26.7 g

Sodium233 mg233 mg

Potassium350 mg350 mg

Calcium67 mg67 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.