FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GEMINI, SLICED TIGERNUT RAW SNACKSUPERGREEN MEDLEY
Calories400400
Protein6.7 g50.0 g
Total fat23.3 g12.5 g
Saturated fat6.7 g0.0 g
Carbohydrate63.3 g37.5 g
Fiber33.3 g25.0 g
Sugars30.0 g12.5 g
Sodium0 mg212 mg
Potassium717 mg2250 mg
Calcium100 mg250 mg
Iron6 mg79 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.