Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GLUTEN FREE AMARANTHORGANIC SPROUTED GREEN LENTILS

Calories383385

Protein14.9 g23.1 g

Total fat6.4 g1.3 g

Saturated fat2.1 g0.0 g

Carbohydrate66.0 g64.1 g

Fiber14.9 g25.6 g

Sugars2.1 g2.6 g

Sodium21 mg51 mg

Potassium362 mg677 mg

Calcium149 mg67 mg

Iron8 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.