Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GO SPROUTED SUNFLOWER SEEDS!TERRAFINA, HEART HEALTHY MIX

Calories618618

Protein17.9 g17.9 g

Total fat57.1 g57.1 g

Saturated fat7.1 g3.6 g

Carbohydrate21.4 g17.9 g

Fiber10.7 g10.7 g

Sugars0.0 g3.6 g

Sodium107 mg0 mg

Potassium——

Calcium71 mg143 mg

Iron7 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.