Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GRANOLAGRANOLA

Calories477478

Protein9.2 g8.7 g

Total fat24.6 g21.7 g

Saturated fat2.3 g13.0 g

Carbohydrate56.9 g60.9 g

Fiber3.1 g4.3 g

Sugars12.3 g21.7 g

Sodium0 mg174 mg

Potassium——

Calcium62 mg0 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.