Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GRANOLA CRAN-COCONUTFRENCH VANILLA GRANOLA, FRENCH VANILLA

Calories443443

Protein7.9 g8.2 g

Total fat19.0 g13.1 g

Saturated fat4.0 g1.6 g

Carbohydrate61.7 g73.8 g

Fiber3.2 g6.6 g

Sugars15.8 g24.6 g

Sodium0 mg123 mg

Potassium—230 mg

Calcium0 mg33 mg

Iron3 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.