Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GRANOLA, OATS & HONEYPECAN CINNAMON GRANOLA, PECAN CINNAMON

Calories446446

Protein9.2 g10.7 g

Total fat13.8 g21.4 g

Saturated fat1.5 g3.6 g

Carbohydrate70.8 g57.1 g

Fiber7.7 g7.1 g

Sugars16.9 g10.7 g

Sodium92 mg7 mg

Potassium329 mg—

Calcium49 mg71 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.