Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GRANOLA, ORIGINALDARK CHOCOLATE CHERRY CEREAL

Calories477476

Protein9.2 g9.5 g

Total fat24.6 g25.4 g

Saturated fat2.3 g11.1 g

Carbohydrate56.9 g58.7 g

Fiber3.1 g9.5 g

Sugars12.3 g22.2 g

Sodium0 mg151 mg

Potassium—444 mg

Calcium62 mg95 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.