Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GREEN BEAN SPAGHETTIORGANIC LITTLE ANIMALS PASTA

Calories357357

Protein42.9 g10.7 g

Total fat3.6 g1.8 g

Saturated fat1.8 g0.0 g

Carbohydrate37.5 g73.2 g

Fiber19.6 g3.6 g

Sugars10.7 g1.8 g

Sodium9 mg0 mg

Potassium—227 mg

Calcium143 mg27 mg

Iron10 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.