Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GREEN LENTILSFOOD LION, CRANBERRY BEANS

Calories271273

Protein22.9 g22.7 g

Total fat2.1 g1.1 g

Saturated fat0.0 g0.0 g

Carbohydrate62.5 g59.1 g

Fiber25.0 g22.7 g

Sugars0.0 g2.3 g

Sodium21 mg11 mg

Potassium583 mg932 mg

Calcium42 mg0 mg

Iron8 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.