FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC GREEN ONIONHATCH THE ALMOND DIP, HATCH
Calories321321
Protein3.6 g7.1 g
Total fat32.1 g32.1 g
Saturated fat3.6 g3.6 g
Carbohydrate10.7 g7.1 g
Fiber3.6 g3.6 g
Sugars3.6 g0.0 g
Sodium321 mg536 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron3 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.