FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC GRILLED CHICKEN MARINARA BOWLHEARTY BREAKFAST BOWL
Calories140140
Protein8.1 g6.2 g
Total fat3.9 g5.0 g
Saturated fat1.6 g1.4 g
Carbohydrate19.0 g19.0 g
Fiber2.3 g3.4 g
Sugars1.9 g2.8 g
Sodium186 mg229 mg
Potassium111 mg240 mg
Calcium54 mg73 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.