Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC GRILLED WHITE CHICKEN & CHEESE RAVIOLIRAVIOLI MUSHROOM

Calories262262

Protein13.6 g8.4 g

Total fat11.7 g8.4 g

Saturated fat4.8 g2.8 g

Carbohydrate25.2 g34.6 g

Fiber2.9 g2.8 g

Sugars3.9 g4.7 g

Sodium553 mg467 mg

Potassium——

Calcium194 mg140 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.