Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC HEMP SEEDSFOODS ALIVE, HULLED RAW HEMP SEED

Calories607607

Protein35.7 g35.7 g

Total fat50.0 g48.9 g

Saturated fat3.6 g7.1 g

Carbohydrate7.1 g7.1 g

Fiber3.6 g3.6 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium—1000 mg

Calcium—71 mg

Iron10 mg13 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.