Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC ICE CREAM, CHOCOLATEPREMIUM ICE CREAM

Calories231231

Protein6.2 g3.1 g

Total fat12.3 g13.8 g

Saturated fat7.7 g6.2 g

Carbohydrate23.1 g27.7 g

Fiber1.5 g0.0 g

Sugars23.1 g20.0 g

Sodium69 mg92 mg

Potassium——

Calcium154 mg123 mg

Iron2 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.