Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ITALIAN PEARLED FARROORGANIC BLACKSOIL BLACK RICE

Calories422412

Protein13.3 g10.0 g

Total fat2.2 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate84.4 g84.0 g

Fiber11.1 g6.0 g

Sugars0.0 g2.0 g

Sodium0 mg8 mg

Potassium453 mg280 mg

Calcium31 mg0 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.