Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC KAMUT PASTA, SPIRALSALPHABETS MACARONI PRODUCT

Calories382382

Protein16.4 g12.7 g

Total fat2.7 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate70.9 g76.4 g

Fiber9.1 g3.6 g

Sugars1.8 g1.8 g

Sodium18 mg0 mg

Potassium400 mg273 mg

Calcium18 mg33 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.