Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC KETCHUP CHICKEN FINGERSEGG ROLLS, PORK

Calories224224

Protein21.2 g5.9 g

Total fat9.4 g10.6 g

Saturated fat1.8 g1.8 g

Carbohydrate14.1 g24.7 g

Fiber3.5 g1.2 g

Sugars3.5 g3.5 g

Sodium565 mg447 mg

Potassium435 mg188 mg

Calcium28 mg24 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.