Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC KOREAN BUCK WHEATSOBAORGANIC LANZHOU RAMEN NOODLE

Calories316316

Protein10.5 g10.5 g

Total fat2.6 g1.8 g

Saturated fat0.0 g0.0 g

Carbohydrate61.4 g61.4 g

Fiber1.8 g0.0 g

Sugars0.0 g0.0 g

Sodium1158 mg1158 mg

Potassium140 mg88 mg

Calcium16 mg14 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.