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Per 100 gORGANIC LENTIL SOUPLIGHT HOMESTYLE ITALIAN-STYLE VEGETABLE SOUP
Calories2929
Protein1.2 g0.8 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate6.1 g6.1 g
Fiber0.8 g1.6 g
Sugars1.2 g1.6 g
Sodium306 mg273 mg
Potassium—167 mg
Calcium8 mg16 mg
Iron0 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.