Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MACARONI & CHEESE DINNERORGANIC EDAMAME & MUNG BEAN FETTUCCINE

Calories366366

Protein11.3 g39.3 g

Total fat3.5 g3.6 g

Saturated fat1.4 g1.1 g

Carbohydrate71.8 g37.5 g

Fiber2.8 g19.6 g

Sugars5.6 g7.1 g

Sodium817 mg5 mg

Potassium208 mg2262 mg

Calcium51 mg250 mg

Iron3 mg10 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.