Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MEDJOOL DATES SYRUPAMARENA BLACK CHERRIES IN SYRUP

Calories300300

Protein0.0 g0.0 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate75.0 g70.0 g

Fiber0.0 g0.0 g

Sugars65.0 g53.3 g

Sodium0 mg7 mg

Potassium700 mg33 mg

Calcium0 mg27 mg

Iron—0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.