Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MILK, CHOCOLATECHOCOLATE LOW FAT A2 MILK, CHOCOLATE

Calories7979

Protein3.8 g5.8 g

Total fat2.1 g0.4 g

Saturated fat1.5 g0.2 g

Carbohydrate11.7 g12.9 g

Fiber0.0 g0.8 g

Sugars10.4 g11.7 g

Sodium83 mg62 mg

Potassium196 mg235 mg

Calcium125 mg271 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.