Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MILLET & BROWN RICE RAMENORGANIC FORBIDDEN RICE RAMEN

Calories371371

Protein11.4 g8.6 g

Total fat4.3 g4.3 g

Saturated fat0.0 g0.0 g

Carbohydrate68.6 g77.1 g

Fiber5.7 g2.9 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium486 mg400 mg

Calcium57 mg0 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.