FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC MINI WAFFLESRASPBERRY & STRAWBERRY MINI WAFFLES, RASPBERRY & STRAWBERRY
Calories250250
Protein4.2 g2.4 g
Total fat10.4 g8.3 g
Saturated fat3.3 g0.6 g
Carbohydrate41.7 g41.7 g
Fiber4.2 g2.4 g
Sugars8.3 g3.6 g
Sodium500 mg357 mg
Potassium208 mg119 mg
Calcium0 mg339 mg
Iron15 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.