Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MIXED VEGETABLESSTEAM EASY PEAS & CARROTS

Calories5757

Protein2.3 g2.3 g

Total fat0.6 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate12.5 g11.5 g

Fiber3.4 g3.4 g

Sugars4.5 g4.6 g

Sodium23 mg34 mg

Potassium233 mg0 mg

Calcium26 mg23 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.