Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC MULTIGRAIN BREADTEXTOAST GRILL'N GRIDDLE BREAD

Calories273273

Protein12.1 g9.1 g

Total fat4.5 g3.0 g

Saturated fat0.0 g0.0 g

Carbohydrate48.5 g51.5 g

Fiber6.1 g3.0 g

Sugars9.1 g6.1 g

Sodium409 mg545 mg

Potassium—0 mg

Calcium0 mg0 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.