FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC NAVY BEANSKROGER, GREEN SPLIT PEAS
Calories257257
Protein22.9 g25.7 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Carbohydrate60.0 g60.0 g
Fiber25.7 g25.7 g
Sugars2.9 g8.6 g
Sodium0 mg14 mg
Potassium1143 mg
Calcium171 mg0 mg
Iron8 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.