Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC NONFAT GREEK YOGURTLOW FAT YOGURT

Calories6666

Protein11.9 g4.4 g

Total fat0.0 g0.7 g

Saturated fat0.0 g0.4 g

Carbohydrate4.0 g11.4 g

Fiber0.0 g0.0 g

Sugars3.1 g10.6 g

Sodium35 mg48 mg

Potassium——

Calcium132 mg110 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.