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Per 100 gORGANIC OAT BRANPREMIUM ALL-PURPOSE NATURAL WHITE FLOUR
Calories342342
Protein15.8 g13.2 g
Total fat6.6 g0.0 g
Saturated fat1.3 g0.0 g
Carbohydrate63.2 g73.7 g
Fiber10.5 g2.6 g
Sugars2.6 g0.0 g
Sodium0 mg0 mg
Potassium471 mg—
Calcium45 mg0 mg
Iron4 mg4 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.