Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ORIGINAL VEGGIE BITESBROCCOLI & SWEET POTATO

Calories188188

Protein3.5 g5.9 g

Total fat9.4 g8.2 g

Saturated fat0.6 g0.6 g

Carbohydrate21.2 g25.9 g

Fiber3.5 g4.7 g

Sugars0.0 g2.4 g

Sodium282 mg165 mg

Potassium118 mg—

Calcium35 mg47 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.