Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC PACIFIC NORIORGANIC PACIFIC NORI

Calories00

Protein40.0 g40.0 g

Total fat0.0 g0.0 g

Saturated fat4.0 g4.0 g

Carbohydrate40.0 g40.0 g

Fiber40.0 g40.0 g

Sugars0.0 g0.0 g

Sodium0 mg0 mg

Potassium3120 mg3120 mg

Calcium160 mg160 mg

Iron12 mg12 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.