Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC PALEO GRANOLA, APPLE PIETROPICAL

Calories519519

Protein3.7 g11.5 g

Total fat44.4 g26.9 g

Saturated fat40.7 g7.7 g

Carbohydrate33.3 g59.6 g

Fiber7.4 g9.6 g

Sugars18.5 g23.1 g

Sodium56 mg19 mg

Potassium—269 mg

Calcium0 mg100 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.