Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC PARMESAN ROMANO PASTA SAUCESPICY ARRABBIATA SAUCE

Calories6464

Protein2.4 g0.8 g

Total fat2.4 g3.2 g

Saturated fat1.2 g0.4 g

Carbohydrate8.0 g6.4 g

Fiber1.6 g1.6 g

Sugars3.2 g4.0 g

Sodium400 mg296 mg

Potassium—270 mg

Calcium64 mg16 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.