Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC PECANSGOOD & DELISH, DRY ROASTED MACADAMIAS

Calories767767

Protein10.0 g6.7 g

Total fat66.7 g76.7 g

Saturated fat5.0 g11.7 g

Carbohydrate13.3 g13.3 g

Fiber6.7 g6.7 g

Sugars3.3 g3.3 g

Sodium33 mg383 mg

Potassium0 mg—

Calcium0 mg67 mg

Iron2 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.