Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC PINE NUTSPRALINE MAMMOTH PECANS, PRALINE

Calories636636

Protein18.2 g9.1 g

Total fat54.5 g48.5 g

Saturated fat4.5 g4.5 g

Carbohydrate18.2 g39.4 g

Fiber6.1 g3.0 g

Sugars3.0 g18.2 g

Sodium0 mg379 mg

Potassium697 mg—

Calcium0 mg61 mg

Iron5 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.