Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC PLAIN GREEK YOGURTPLAIN GREEK NONFAT YOGURT, PLAIN

Calories5757

Protein9.7 g10.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate4.8 g4.0 g

Fiber0.4 g0.0 g

Sugars2.6 g4.0 g

Sodium29 mg35 mg

Potassium137 mg141 mg

Calcium110 mg132 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.