FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC POTSTICKERS SHIITAKE & VEGETABLE DUMPLINGSCAULIFLOWER & SPINACH
Calories172173
Protein7.0 g7.3 g
Total fat2.8 g0.7 g
Saturated fat0.5 g0.0 g
Carbohydrate31.2 g25.3 g
Fiber0.5 g4.7 g
Sugars1.9 g12.0 g
Sodium474 mg327 mg
Potassium140 mg293 mg
Calcium37 mg60 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.