FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gORGANIC POWER SNACKSPUMPKIN SPICE NUTRITION BAR, PUMPKIN SPICE
Calories450450
Protein10.0 g25.0 g
Total fat25.0 g17.5 g
Saturated fat5.0 g10.0 g
Carbohydrate50.0 g47.5 g
Fiber5.0 g2.5 g
Sugars30.0 g32.5 g
Sodium0 mg450 mg
Potassium645 mg100 mg
Calcium125 mg375 mg
Iron5 mg5 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.