Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC PUMPKINTOMATOES, OKRA & CORN

Calories3737

Protein0.8 g1.6 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate8.9 g8.2 g

Fiber2.4 g0.8 g

Sugars3.3 g0.0 g

Sodium0 mg270 mg

Potassium——

Calcium16 mg16 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.