Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC QUINOAORGANIC ANCIENT GRAIN

Calories360360

Protein13.9 g12.0 g

Total fat5.8 g4.0 g

Saturated fat0.0 g0.0 g

Carbohydrate67.4 g70.0 g

Fiber7.0 g10.0 g

Sugars0.0 g2.0 g

Sodium0 mg0 mg

Potassium140 mg380 mg

Calcium0 mg20 mg

Iron8 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.