Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC RAISINS SEEDLESSFRUIT & NUTS SUPER BERRY MIX

Calories318319

Protein3.5 g2.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate77.7 g80.6 g

Fiber7.1 g2.8 g

Sugars70.7 g61.1 g

Sodium35 mg14 mg

Potassium495 mg—

Calcium71 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.