Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC RAW COCONUT WHOLE FOODCOCONUT CHIPS

Calories714714

Protein7.1 g3.6 g

Total fat64.3 g67.9 g

Saturated fat57.1 g64.3 g

Carbohydrate28.6 g21.4 g

Fiber14.3 g14.3 g

Sugars7.1 g3.6 g

Sodium71 mg18 mg

Potassium0 mg500 mg

Calcium7 mg0 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.