Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC RAW WALNUTSCALIFORNIA RAW WALNUTS, CALIFORNIA

Calories653653

Protein16.7 g16.7 g

Total fat66.7 g63.3 g

Saturated fat6.7 g6.7 g

Carbohydrate13.3 g13.3 g

Fiber6.7 g6.7 g

Sugars3.3 g6.7 g

Sodium3 mg3 mg

Potassium350 mg440 mg

Calcium67 mg93 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.