FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ROASTED BROWN RICE COUSCOUSBAVETTE, FLAVORED PASTA, PEPPER
Calories356356
Protein6.7 g12.2 g
Total fat3.3 g0.7 g
Saturated fat0.0 g0.1 g
Carbohydrate82.2 g76.0 g
Fiber6.7 g1.1 g
Sugars2.2 g1.0 g
Sodium0 mg69 mg
Potassium
Calcium0 mg35 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.