Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gORGANIC ROOT VEGGIE BURGERSSHRIMP BURGERS, SHRIMP

Calories165165

Protein3.3 g11.8 g

Total fat7.7 g4.1 g

Saturated fat0.6 g1.8 g

Carbohydrate20.9 g10.6 g

Fiber3.3 g1.2 g

Sugars0.0 g1.2 g

Sodium275 mg720 mg

Potassium121 mg94 mg

Calcium22 mg106 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.